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Are you tired of enduring persistent back pain or spine issue that hampers your daily life and restricts your mobility? Look no further than Gracious Physio & Osteopathic Centre in Johor Bahru, Malaysia, where we offer comprehensive and effective back & spine treatment services designed to alleviate your discomfort and improve your overall well-being.
Back pain & spine issues are common ailments that can affect people of all ages and lifestyles. It can stem from various sources, including muscle strain, poor posture, injuries, or underlying medical conditions. Regardless of the cause, persistent back pain and spine issues can significantly impact your quality of life, making even simple tasks challenging. That’s why seeking professional back & spine Treatment is essential.
Our team of experienced physiotherapists and osteopath at Gracious Physio & Osteopathic Centre is dedicated to providing you with personalized care to address the root causes of your back pain & spine problem and help you regain your mobility and comfort.
Lower back pain, also known as lumbago, is one of the most common types of back pain. It typically occurs in the lower region of the spine, known as the lumbar spine. It can range from mild discomfort to severe, debilitating pain.
Lower back pain can result from muscle strains, ligament sprains, poor posture, heavy lifting, or degenerative conditions like osteoarthritis.
Slipped disc, or herniated disc, occurs when the soft inner portion of a spinal disc protrudes through the tough outer layer, pressing on nearby nerves. Spondylosis is a term for age-related degeneration of the spine.
Slipped discs can be caused by injury, aging, or wear and tear. Spondylosis is typically related to aging and the gradual breakdown of spinal discs and joints.
Scoliosis is an abnormal sideways curvature of the spine. It can be congenital (present from birth) or develop during adolescence.
While the cause of scoliosis is not always clear, it can be related to poor posture, genetics, neuromuscular conditions, or unknown factors.
Coccyx pain, also known as coccydynia, is discomfort or pain in the tailbone area, which is the small, triangular bone at the base of the spine.
Coccyx pain can result from trauma, such as a fall, prolonged sitting on hard surfaces, or childbirth.
Sciatica refers to pain that radiates along the sciatic nerve, which runs from the lower back down the back of each leg. It is often characterized by sharp, shooting pain, tingling, or numbness.
Sciatica is commonly caused by compression or irritation of the sciatic nerve, often due to a herniated disc, spinal stenosis, or muscle inflammation.
Our skilled physiotherapists employ a range of techniques, such as exercises, manual therapy, and modalities like ultrasound and electrical stimulation, to alleviate pain, improve strength, and enhance flexibility.
Osteopathy is a ‘hands-on’ form of complementary and alternative medicine, that focuses on the body’s relationship between organs, joints, ligaments, muscles and tendons. Distinctive hands on assessment is used in conjunction with specific medical tests to form a diagnosis and treatment plan tailored to adress the root cause of the condition. Treatment methods may include visceral manipulation (organ manipulation), cranial works, spine or joint manipulation and osteopathic soft tissue works.
Correcting posture is crucial for preventing and managing back pain. We provide guidance and exercises to help you maintain a healthy posture.
Tailored exercise programs can strengthen the muscles supporting your spine, reducing the risk of future back pain episodes.
Scheduling an appointment with us is easy and convenient. You can reach out to our friendly staff via phone call or whatsapp at +6013-8808148 to book a consultation. We strive to accommodate your schedule and get you started on the path to relief as soon as possible.
